题目内容

合分手，手的路线要清晰明确。When you break up, the route of your hands should be clear and definite，

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前后甩摆，手臂松弛自然摆动。Swing back and forth, arm flabby natural swing.。

钟摆手，摆动时，手臂不能僵硬，要自然、放松。 When the clock swings, the arm should not be stiff, but should be natural and relaxed.。

颤膝时，身体自然放松垂直，膝部颤动有弹性和下沉感。 When the knee trembles,the body naturally relaxes vertically, and the knee trembles with elasticity and sinking feeling.

云南花灯，扣扇推压，配合掌颠步训练，节奏重拍在推压腕。Yunnan lantern, buckle fan push, cooperate with palm jump step training, rhythm remake in push wrist.