题目内容

云南花灯，扣扇推压，配合掌颠步训练，节奏重拍在推压腕。Yunnan lantern, buckle fan push, cooperate with palm jump step training, rhythm remake in push wrist.

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左右晃身时，身体晃动自然放松，不宜过大。 When shaking left and right, the body shakes naturally and relaxes, and should not be too large.

冈嗒步，配合颤膝动律，重拍在下，脚踝放松。 Gang Ta step with trembling knee rhythm, heavy beat at the bottom, ankle relaxed.

做抬踏步时，应注意脚下抬踏步与上身左右摆动的协调配合，胯部随身体的左右摆动而随动。 Do lift step should pay attention to the foot lift step with the upper body swing around the coordination , crotch with the body swing around and follow.

蒙古族舞蹈，当节奏速度发生变化时，要注意肩与腕的巧妙配合。When the pace is changed, you should pay attention to the ingenious harmony with shoulder and wrist.