Calorie counting or worrying about the glycemic index are eliminated by eating the company’s prepared foods.
Atkins diet
B. Ornish diet
C. The Zone
D. Eat Right for Your Type
E. Nutrisystem
F. South Beach diet
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Maintain an ideal ration of protein to carbohydrates in each meal without calorie counting.
Atkins diet
B. Ornish diet
C. The Zone
D. Eat Right for Your Type
E. Nutrisystem
F. South Beach diet
Avoid foods that promote weight gain based on blood type.
Atkins diet
B. Ornish diet
C. The Zone
D. Eat Right for Your Type
E. Nutrisystem
F. South Beach diet
Replace high fat foods with complex carbohydrates that are typically lower in fat.
Atkins diet
B. Ornish diet
C. The Zone
D. Eat Right for Your Type
E. Nutrisystem
F. South Beach diet
Avoid ‘bad’ carbohydrates based on the glycemic index of foods.
Atkins diet
B. Ornish diet
C. The Zone
D. Eat Right for Your Type
E. Nutrisystem
F. South Beach diet