题目内容
Maintain an ideal ration of protein to carbohydrates in each meal without calorie counting.
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Avoid foods that promote weight gain based on blood type.
Replace high fat foods with complex carbohydrates that are typically lower in fat.
Avoid ‘bad’ carbohydrates based on the glycemic index of foods.
Throughout the lesson Dr. Schwarcz discussed a number of diet books and programs. Listed below are descriptions of the basic principle underlying different diet plans. Match each description to the name of the diet. (Use each answer only once)Eat more protein and fewer carbohydrates in order to burn stored body fat.
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