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中国古典舞的掌形有女掌，也叫兰花掌；男掌，也称为虎口掌。The palm gesture has a female palm, also called the orchid palm. Male palm is also known as tiger's mouth palm.

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中国古典舞的指形有女指，也叫兰花指、单指；男指，也称为剑指、双指。Finger gesture has a female finger, also called orchid finger, single finger. Male finger is also called sword finger, double finger.

向旁擦地的练习中，动力腿的脚跟前顶，保持全脚向旁擦出，脚掌、脚尖延伸点地，脚跟向前顶与脚尖保持一条线。When practising scrubbing the side of the ground, make the power of the heel top, amd keep the whole foot to the side out. The sole and tiptoe extend to the ground. The heel and tiptoe maintain a line.

向前擦地的练习中，动力腿的脚跟前顶，保持全脚向前擦出。When practising scrubbing forward, the heel of the power leg is to the front and keep the whole foot scrubbing forward.

向后擦地的练习中，需脚尖主动，保持全脚向后擦出，脚掌、脚尖延伸点地，脚背向旁。When practising scrubbing backward, the toe should be active. Keep the whole foot scrubbing backward. The sole and tiptoe extend to the ground, and the back of the foot is to the side.