题目内容
Of all the components of a good night’s sleep, dreams seem to be least within our control. In dreams, a window opens into a world where logic is suspended and dead people speak. A century ago, Freud formulated his revolutionary theory that dreams were the disguised shadows of our unconscious desires and fears; by the late 1970s, neurologists had switched to thinking of them as just "mental noise"-the random byproducts of the neural repair work that goes on during sleep. Now researchers suspect that dreams are part of the mind’s emotional thermostat, regulating moods while the brain is "off line." And one leading authority says that these intensely powerful mental events can be not only harnessed but actually brought under conscious control, to help us sleep and feel better. "It’s your dream," says Rosalind Cartwright, chair of psychology at Chicago’s Medical Center, "if you don’t like it, change it."He link between dreams and emotions shows up among the patients in Cartwright’s clinic. Most people seem to have more bad dreams early in the night, progressing toward happier ones before awakening, suggesting that they are working through negative feelings generated during the day. Because our conscious mind is occupied with daily life we don’t always think about the emotional significance of the day’s events-until, it appears, we begin to dream.And this process need not be left to the unconscious. Cartwright believes one can exercise conscious control over recurring bad dreams. As soon as you awaken, identify what is upsetting about the dream. Visualize how you would like it to end instead; the next time it occurs, try to wake up just enough to control its course. With much practice people can learn to, literally, do it in their sleep.At the end of the day, there’s probably little reason to pay attention to our dreams at all unless they keep us from sleeping or "we wake up in panic," Cartwright says. Terrorism, economic uncertainties and general feelings of insecurity have increased people’s anxiety. Those suffering from persistent nightmares should seek help from a therapist. For the rest of us, the brain has its ways of working through bad feelings. Sleep-or rather dream-on it and you’ll feel better in the morning.Choose correct answers to the question:By saying that “dreams are part of the mind’s emotional thermostat," he researchers mean that _______.
查看答案
搜索结果不匹配？点我反馈
更多问题
What did Cartwright find in her clinic?()
Multiple Choice: Please choose the best answer to complete the sentence 1-20The manager promised that I could ________ some of my chocolate for the shoes I wanted.
Reading ComprehensionPassage One:It happens to every medical student sooner or later. You get a cough that persists for a while. Ordinarily, you would just ignore it--but now, armed with your rapidly growing medical knowledge, you can’t help worrying. The cough could mean just a cold, but it could also be a sign of lung cancer.For doctors in training, nurses and medical journalists, hypochondria is an occupational danger. The feeling usually passes after a while, leaving only a funny story to tell at a dinner party. But for the tens of thousands who suffer from true hypochondria they live in constant terror that they are dying of some awful disease, or even several awful diseases at once. Doctors can assure them that there’s nothing wrong, but since the cough is real, the assurances fall on deaf ears. And because no physician or test can offer a 100% guarantee that one doesn’t have cancer, a hypochondriac always has fuel to feed Iris .or her worst fears.Hypochondriacs don’t harm just themselves; they block the whole healthcare system. Although they account for only about 6% of the patients who visit doctors every year, they tend to burden their physicians with frequent visits that take up excessive amounts of time. And the problem may be worse, thanks to the popularity of medical information on the Internet. They go on the Web and learn about new diseases and new presentations of old diseases that they never even knew about before. Doctors have taken to calling this phenomenon cyberchondria (网络疑病症).Choose correct answers to the question:According to the passage, if you suffer from hypochondria, ______.
Cartwright believed with much practice,we can learn to _____.
微信支付 
支付宝支付