云肩转腰是古典舞所有立圆动作的基础。The waist turn between clouds is the basis of all the standing circle movements in classical dance.
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完成抬踏时,膝、踝关节要灵活敏捷。 When completing the lifting stepthe knee and ankle joints should be flexible and agile.
云南花灯,捻扇时,手腕的动作要小;划八字圆时,手指协调捻扇。Yunnan lanterns, when twisting fans, wrist movements should be small; When drawing an eight-character circle, the fingers coordinate to twist the fan.
云南花灯,风摆柳团捻扇,两手都划下弧线,手臂摆动,要像柳条一样柔软。Yunnan lantern, the wind swings willow twist fan, both hands draw an arc, arms swing, to be as soft as wicker.
中国古典舞身韵源于中国戏曲和中国武术。The body rhyme of Chinese classical dance originated from Chinese opera and Chinese martial arts.