The first part of the macronutrient lessons focuses on carbohydrates. Your body converts "carbs" to glucose which is an important source of energy.Before viewing the next video, take a moment to identify dietary sources of "carbs". From the list provided, select all the foods that you think are sources of carbohydrates:
A. Brown rice
B. Cherry pie
C. Roast chicken
D. White beans
E. Corn
F. Yellow fin tuna
G. Pork chops
H. Green peas
I. Yams
J. Lentils
K. Milk
L. Olive oil
M. Pasta
N. Bananas
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How often do you use social media (i.e. Facebook, Twitter, Google+, Weibo, RenRen, etc.)?
A. 1 - Never
B. 2 - Occasionally
C. 3 – Once a week
D. 4 - Several times a week
E. 5 – Several times per day
Do you know anyone else who is taking this course? Other (please specify):
A. No
B. Yes
Who will you work with on this course? Other (please specify):
A. I will work completely on my own.
B. I will work with someone who teaches or has expertise in this area.
C. I will work with another person who is also completing the class.
Why are you taking this class? (check all that apply) Other (please specify):
A. Personal challenge
B. Certificate/credential given for successful completion
C. Increase in knowledge and skills
D. Social community of the course
E. Interest in topic
F. Entertainment value of the class
G. Review of Chemistry/Nutrition concepts
H. Employment/job advancement opportunities