题目内容

To expect perfection in oneself is more realistic than to expect perfection in others.

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When you make a mistake and have a negative message about yourself, you can ______ .

A. replace the negative message wirh a positive one
B. replace the positive message wirh a negative one

It is better for us to fill our thoughts with positive self-talk.

Steel gives us the following suggestions to avoid procrastination except_____ .

A. don't be strict with yourself
B. free yourself from temptation
C. try to be a confident person
D. setting certain time for working

According to Dr. Tim Pychy, the "adrenaline rush"(肾上腺素高峰)is the result of _______ .

A. pressure of doing something
B. relief of finishing something

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