To expect perfection in oneself is more realistic than to expect perfection in others.
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When you make a mistake and have a negative message about yourself, you can ______ .
A. replace the negative message wirh a positive one
B. replace the positive message wirh a negative one
It is better for us to fill our thoughts with positive self-talk.
Steel gives us the following suggestions to avoid procrastination except_____ .
A. don't be strict with yourself
B. free yourself from temptation
C. try to be a confident person
D. setting certain time for working
According to Dr. Tim Pychy, the "adrenaline rush"(肾上腺素高峰)is the result of _______ .
A. pressure of doing something
B. relief of finishing something