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Brown sugar is bleached to produce white sugar.
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Sucrose isolated from fruits and vegetables is healthier than sucrose refined from sugar cane.
1g of sugar has the same number of Calories (kcalories) as 1g of carbohydrates.
Bread is a source of starch. If you chew it longer than normal the taste becomes sweeter which is a confirmation that the enzyme amylase is present in the saliva and has begun to break the starch into glucose molecules.
POTASSIUMBananas are commonly thought of as a rich source of potassium (K+) but as you saw in the video there are other foods that contain surprisingly high amounts of this mineral.Classify each food item listed below as more or less potassium in comparison to bananas per 100g serving. (Note: Bananas (100g)= 358mg Potassium)Dried Apricots (no sugar added): Less potassium More potassium 状态：未提交Oyster Mushrooms (raw): Less potassium More potassium ______ - 未答复Mangos (raw): ______ Less potassium More potassium - 未答复Onions (raw): ______ Less potassium More potassium - 未答复Dry Roasted Almonds (no salt): ______ Less potassium More potassium 状态：未提交
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