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属于不溶性纤维的是()。
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属于水溶性纤维的是()。
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Breaking the News about Your Diagnosis
1 When I was diagnosed with breast cancer nearly a year ago, I found myself at a loss for words at first. Over time, however, I developed some pointers (点子), which I hope will help others.
2 During the first few weeks of emotional "aftershocks" (余悸) from the diagnosis, I found myself unable to utter the word "cancer". Still, I wanted to share the news with my relatives and friends who already knew that I&39;d had a biopsy (活检) and were anxiously awaiting my telephone call. I did the best I could, which is all anyone can do in this situation. When I called them, I said, "What we feared has happened." They immediately knew what I meant.
3 Nearly a year after my diagnosis, I find myself more comfortable telling people "I was diagnosed with cancer" instead of saying "I have cancer". On some deep level, I don&39;t want to "own" this illness. Choose language that suits you when you share your news. And keep in mind that there is no one "right" way of doing this.
4 Most people, after hearing your announcement, will be curious about the next step.They may wonder if you will be undergoing radiation therapy and/or chemotherapy (化疗).
They may wonder where and when you will have surgery. Answer their questions as best you can, but keep in mind that "I don&39;t know right now" or "I&39;m still in too much shock to think about that" are good answers.
5 Wait until the initial wave of strong emotions has passed before telling the children in your life. Don&39;t overwhelm (使不知所措) very young children with too much information.
Assure them that, even if you will be in the hospital for a while, they will see you every day and they will be cared for. Older children may already fear the word "cancer", so be prepared to reassure them. Emphasize the positive steps that doctors will be taking to treat your illness.
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Many American women are too afraid of finding cancer to undergo screening.
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Survey Finds Many Women Misinformed about Cancer
63 percent of American women think that if there&39;s no family history of cancer, you&39;re not likely to develop the disease, a new survey found.
In fact, most people who develop cancer have no family history of cancer. According to the American College of Obstetricians and Gynecologists (ACOG) (美国妇产科医师学会) , which sponsored the survey.
"Too many women are dying from cancer," Dr. Douglas W. Laube, ACOG&39;s immediate past president, said during a Friday teleconference. "An estimated 200,070 women will die in the U. S.this year, and over 600,078 women will be diagnosed with cancer. The results of this survey found a worrisome (令人担忧的) gap in women&39;s knowledge about cancer."
Based on the findings, ACOG is increasing its efforts to educate women about cancer and the need for regular screening tests.
Although the survey found many misconceptions (错误观念) about cancer,76 percent of women surveyed did say they feel knowledgeable about how they can reduce their risk of the disease.
However, only 52 percent said they were doing enough to reduce that risk. And 10 percent said they hadn&39;t done anything in the past year to lower their risk.17 percent said they wouldn&39;t change their lifestyles, even if changes would lower their cancer risk.
Many women said they were afraid to undergo screening out of fear of finding cancer.20 percent said they didn&39;t want to know if they had cancer.
In response to these findings, ACOG will launch on Oct.29 a new website, Protect&Detect:
What Women Should Know about Cancer. The guide is designed to help women to take charge of their health and improve their understanding of their risk of cancer, and the lifestyle. steps they can take to cut that risk.
Many American women have apoor knowledge of cancer. 查看材料
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