What are some ways mentioned in this unit to manage time efficiently?
A. Make a list of things one needs to do.
B. Focus on your most productive time of the day.
C. Think about how much time it will take one to complete each task.
D. Leave some room on one’s schedule for flexibility and give oneself a break.
E. Clear your mind and refresh yourself to refocus.
F. Hurry first and then relax.
G. Keep track of your progress.
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What are some ways mentioned in this unit to control one’s bad feelings?
A. Turn to other concerns.
B. Tell oneself to calm down.
C. Buy oneself a gift.
D. Find tough math or physics problems to do.
E. Listen to music.
F. Scream and shout in the playground.
G. Have some black chocolate.
H. Jog until feeling tired out.
I. Take a warm bath.
She is used to the world throwing stones—she knows how to protect herself. But can she figure______how to open______and trust again?
A. out…out
B. out…up
C. up…up
If you give someone your undivided attention, it means that __________________________.
A. all of your attention is focused on that person
B. only part of your attention is given to that person
C. you are distracted by something else
What can be a way to develop your emotional intelligence as well as an opportunity to learn more about youself?
A. Learning about your feelings
B. Making a list of your feelings
C. Locking up your feelings
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