Stress only influences our lives negatively. ( )
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Getting along with our classmates, teachers and parents is a way to help achieve mental health. ( )
A. T
B. F
Sports like jogging and swimming help keep us healthy, but cannot make us happy. ( )
A. T
B. F
What is the best way to get things organized and to feel satisfied according to the passage?
A. Spend 3-5 minutes not doing anything.
B. Attend a sporting event.
C. Leave your books in your room and let yourself relax and enjoy.
D. Write down every single thing you need to do.
Which of the following can NOT be considered as exercise in a low-stress situation?
A. Practice with your basketball team.
B. Go for a relaxing walk.
C. Ride your bike without knowing where you'll end up.
D. Go for a quick jog.