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College is a place to explore many possibilities, but you really can’t do it all unless you manage your time wisely. Here are some tips I have found very helpful for managing my time and maximizing my study efforts: 1. Determine your goals. What do you want to get out of a college education Academic knowledge Leadership experience within in club Decide what is most important to you. Then devote proportionate amounts of time to those efforts. 2. Plan ahead. You may think you can keep everything in your head, but as the activities on your schedule start piling up, marking a schedule can really help organize even little tasks. 3. Study at strategic times. Don’t wait until you’re falling asleep to study. Study first. Save those e-mails to check later, because tasks that don’t require much energy and attention can still be done when you’re tired. 4. Motivate yourself! You know that TV show you’re been dying to see, or that game of chess you’re been waiting all week to challenge your friend to. There are many other special activities can be used for motivation. Promise yourself that you’ll finish your biology assignment before you go off and "play." The way, you’ll three yourself to work efficiently. (Don’t rush through the assignment, though) 5. Take a nap. Sometimes even a 20-minute nap in the afternoon will give you the extra energy you need to get through the day. What can help us to keep refreshed throughout the day
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Directions: Read the following passages and choose the best answers to the questions. At sixteen Ron Mackie might have stayed at school, but the future called to him excitedly. "Get out of the classroom into a job," it said, and Ron obeyed. His father, supporting the decision, found a place for him in a supermarket. "You’re lucky, Ron," he said. "For every boy with a job these days, there’s a dozen without." So Ron joined the working world at twenty pounds a week. For a year he spent his days filling shelves with tins of food. By the end of that time he was looking back on his school-days as a time of great variety (多样性) and satisfaction. He searched for an interest in his work, with little success. One fine day instead of going to work Ron got a lift on a lorry going south. With nine pounds in his pocket, a full heart and a great longing for the sea, he set out to make a better way for himself. That evening, in Bournemouth, he had a sandwich and a drink in a café run by an elderly man and his wife. Before he had finished the sandwich, the woman had taken him on for the rest of the summer, at twenty pounds a week, a room upstairs and three meals a day. The ease and speed of it rather took Ron’s breath away. At quiet times Ron had to check the old man’s arithmetic in the records of the business. At the end of the season, he stayed on the coast. He was again surprised how straightforward it was for a boy of seventeen to make a living. He worked in shops mostly, but once he took a job in a hotel for three weeks. Late in October, he was taken on by the sick manager of a shoe shop. Ron soon found himself in charge there; He was the only one who could keep the books. Ron was able to take over the shoe shop because ______.
Technology is the application (应用) of knowledge to production. Thanks to modern technology, we have been able to increase greatly the efficiency of our work force. New machines and new methods have helped cut down time and expense while increasing overall output. This has meant more production and a higher standard of living. For most of us in America, modern technology is thought of as the reason why we can have cars and television sets. However, technology has also increased the amount of food available (可供食用的) to us, by means of modern farming machinery and animal breeding techniques, and has extended our life span via (通过) medical technology. Will mankind continue to live longer and have a higher quality of life In large measure the answer depends on technology and our ability to use it wisely. If we keep making progress as we have over the past fifty years, the answer is definitely yes. The advancement of technology depends upon research and development, and the latest statistics (统计) show that the united States is continuing to pump billions of dollars annually (每年) into such efforts. So while we are running out of some scarce resources (稀缺资源) we may well find technological substitutes (代用品) for many of them through our research programs. Therefore, in the final analysis the three major factors of production (land, labor and capital) are all influenced by technology. When we need new skills on techniques in medicine, people will start developing new technology to meet those needs. As equipment proves to be slow or inefficient, new machines will be invented. Technology responds to our needs in helping us maintain our standard of living. According to the passage, people can live a long life with the help of ______.
Have you eaten too much over the holidays You should try fidgeting for a while. Those around you might not like it, but scratching (moving your nails (指甲) against a part of your body) and twitching (moving suddenly and quickly when you don’ t want to) is an important way of burning up calories (卡路里). American researchers have found that some people’s squirming ( continuously turn your body when nervous) and wigging (move in small movements, especially from side to side) equals (等于) several miles of slow running each day. The scientists, based at the National Institute of Heahh’s laboratory in Phenix, Arizona, are studying why some people get fat and other stay slim. In one study 177 people each spent 24 hours in a room in the institute where the amount (量) of energy is measured by their oxygen and carbon dioxide (二氧化碳) levels. By the end of the day, some people had burned up 800 calories in toe-tapping, (moving the front part of your foot up and down) finger-drumming (hitting your fingers continuously and lightly against something hard) and other nervous habits. However, others had burned up only 100 calories. The researchers found that slim women fidget more than fat women, but there was no significant difference in men. Heavy people burn up more energy when they fidget than thin people do. If someone is thin in a pleasant way, we say they are ______.
World Expo 2010 will be held in Shanghai. It will last from May 1st to October 31st, 2010. The Expo site covers a total area of 5.28 km2. It spans both sides of the Huangpu River, with 3.93 km2 in Pudong and 135 km2 in Puxi. There are five functional zones marked A, B, C, D, and E. Each of them has different functions. Zone A will host the national pavilions (国家馆) of Asian countries except southeast Asian ones. Zone B will be home to the China Pavilion and Oceania (大洋洲的) countries, Pavilions for International Organizations, Theme Pavilions, Expo Centre, and Performance Centre, etc. Zone C will host the national pavilions of European, American and African countries. A large public amusement park will be built at the entrance of this zone. Zone D is home to Corporate Pavilions, the land is one of the original places of modern China’s national industry. So some of the old industrial buildings will be kept and renovated (修复) into Expo pavilions. Zone E will host standalone (独立的) Corporate Pavilions, Urban Civilization Pavilion, and Urban Best Practices Area. They will build ______ at the entrance of Zone C.
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