A whole bunch of exercise bikes lined up inside a health club studio. Riders are on each one, spinning the pedals at a rapid pace.句中“one”的意思是_________。
A. bike
B. exercise
C. machine
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Les Mills is a group fitness system created in ____________.
America
B. New Zealand
Canada
________gives professional one-on-one personal training paid service in the fitness club.
A. Personal instructor
B. Group instructor
C. Receptionist
A personal trainer should have the knowledge about sports anatomy with knowing very well about the _______ of bones, joints and muscles.
A. line up
B. ligament
C. alignments
After you are fully warmed up, then start your ______ exercise session.
A. intense
B. intensity
C. intensify