题目内容
How One Simple Movement Can Let Slip the Secrets of the Mind Body language is the quiet, secret and most powerful language of all! It is said that our body movements communicate about 50 per cent of what we really mean while words themselves only express 7 per cent. So, while your mouth is closed, just what is your body saying... Arms. (46) If you keep your arms to the sides of your body or behind your back, this suggests you are not afraid of taking on whatever comes your way. (47) If someone upsets you, just cross your arms to show you’re unhappy! Head. When you want to appear confident, keep your head level. If you are monitor in class, you can also take on this position when you want your words to be taken seriously. (48) Legs. Your legs tend to move around a lot more than normal when you are nervous or telling lies. If you are at interviews, try to keep them still! Posture. A good posture makes you feel better about yourself. (49) This makes breathing more difficult, which in turn can make you feel nervous or uncomfortable. Mouth. When you are thinking, you often purse your lips. You might also use this position to hold back an angry comment you don’t wish to show. (50) A If you are feeling downs, you normally don’t sit straight, with your shoulders inwards.B If you are pleased, you usually open your eyes wide and people can notice this.C Outgoing people generally use their arms with big movements, while quieter people keep them close to their bodies.D How you hold your arms shows how open and receptive you are to people you-meet.E However, it will probably still be noticed, and people will know you’re not pleased.F However, to be friendly in listening or speaking, you must move your head a little to one side.
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Napping to a Healthier Heart 1. Researchers say they have developed a simple test that can tell if a person with heart disease is likely to suffer a heart attack. The test measures levels of a protein in the blood. The researchers say people with high levels of this protein are at high risk of heart attack, heart failure or stroke. 2. Kirsten Bibbins-Domingo of the University of California in San Francisco led the team. For about four years, they studied almost one thousand patients with heart disease. The researchers tested the heart disease patients for a protein called NT-proBNP. Patients with the highest levels were nearly eight times more likely than those with the lowest levels to have a heart attack, heart failure or stroke. 3. The researchers say the presence of high levels of the protein in the blood shows that the heart muscle is under pressure in some way. The study involved mostly men, so the researchers could not say for sure5 that the results are also true for women. They say the patients with the highest levels of NT-proBNP were older and had other problems like diabetes or high blood pressure. 4. Other researchers say more studies are needed to confirm if knowing the protein levels of a heart patient should affect that person’s treatment. They also would like to know if more aggressive treatment could reduce the patient’s chance of a heart attack or stroke. The study appeared in the Journal of the American Medical Association. 5. Could a little sleep during the middle of the day reduce the risk of a heart attack An unrelated study earlier this month in the Archives of Internal Medicine suggests that the answer may be yes. In countries like the United States, afternoon naps are mostly for children. But they are common for adults in Mediterranean countries. And these countries generally have lower rates of heart disease. So scientists in the United States and Greece wondered if naps could play a part. Twenty-three thousand healthy adults took part in the study by Harvard University and the University of Athens. Those who took thirty-minute naps three times a week had a thirty-seven percent lower risk of death from heart problems than people who did not take naps. 6. The researchers say napping may improve heart health by reducing stress. They say the research suggests that naps are especially good for working men. But they say not enough female subjects died during the study to judge the benefits for women. Paragraph 5 ______
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