题目内容
In a Digital Age, Students Still Cling to Paper Textbooks A) They text their friends all day long. At night, they do research for their term papers on laptops and commune with their parents on Skype. But as they walk the paths of Hamilton College, a poster-perfect liberal arts school in this upstate village, students are still hauling around bulky, old-fashioned textbooks—and loving it. "The screen won’t go blank," said Faton Begolli, a junior from Boston. "There can’t be a virus. It wouldn’t be the same without books. They’ve defined ’academia’ (学术) for a thousand years." B) Though the world of print is receding before a tide of digital books, blogs and other Web sites, a generation of college students growing up with technology appears to be holding fast to traditional textbooks. That loyalty comes at a price. Textbooks are expensive—a year’s worth can cost $700 to $900—and students’ frustrations with the expense, as well as the emergence of new technology, have produced a perplexing array of options for obtaining them. C) Internet retailers like Amazon and Textbooks.com are selling new and used books. They have been joined by several Web services that rent textbooks to students by the semester. Some 1,500 college bookstores are also offering rentals this fall, up from 300 last year. Here at Hamilton, students this year have a newway to avoid the middleman: a nonprofit Web site, created by the college’s Entrepreneur Club, that lets them sell used books directly to one another. The explosion of outlets and formats—including digital books, which are rapidly becoming more sophisticated—has left some students bewildered. After completing the difficult job of course selection, they are forced to weigh cost versus convenience, analyze their own study habits and guess which texts they will want for years to come and which they will not miss. D) "It depends on the course," said Victoria Adesoba, a student at New York University who was standing outside that school’s bookstore, a powder-blue book bag slung over her shoulder. "Last semester, I rented for psychology, and it was cheaper. But for something like organic chemistry, I need to keep the book. E-textbooks are good, but it’s tempting to go on Facebook, and it can strain your eyes." For all the talk that her generation is the most technologically knowledgeable in history, paper-and-ink textbooks do not seem destined to disappear anytime soon. E) According to the National Association of College Stores, digital books make up just under 3% of textbook sales, although the association expects that share to grow to 10%～15% by 2012 as more titles are made available as e-books. In two recent studies—one by the association and another by the Student Public Interest Research Groups—three-quarters of the students surveyed said they still preferred a bound book to a digital version. Many students are reluctant to give up the ability to flip quickly between chapters, write in the margins and highlight passages, although new software applications are beginning to allow students to use e-textbooks that way. F) "Students grew up learning from print books," said Nicole Allen, the textbooks campaign director for the research groups, "so as they transition to higher education, it’s not surprising that they prefer a format that they are most accustomed to." Indeed, many Hamilton students grow passionate about the weighty volumes they still carry from dorm room to lecture hall to library, even as they compulsively (克制不住地) check their smartphones for text messages and e-mails. "I believe that the codex is one of mankind’s best inventions," said Jonathan Piskor, a junior from North Carolina, using the Latin term for book. G) That passion may be one reason that Barnes & Noble College Booksellers is working so hard to market its new software application, NOOKstudy, which allows students to navigate e-textbooks on Macs and PCs. The company, which operates 636 campus bookstores nationwide, introduced the free application last summer in hopes of luring more students to buy its electronic textbooks. H) "The real obstacle is getting them to try it," said Tracey Weber, the company’s executive vice president. The company is giving away "College Kick-Start Kits" to students who download NOOKstudy in the fall semester, with a dozen classic e-books like The Canterbury Tales and The Scarlet Letter. CourseSmart is letting students try any e-textbook free for two weeks. But not every textbook is available in digital or rental format. At Hamilton, for instance, only about one-fifth of the titles are sold as e-textbooks this fall. A stroll through the campus store revealed the price difference. A book on constitutional law, for instance, was $189.85 new, $142.40 used and $85.45 for rent. (Typically, an e-textbook is cheaper than a used book, though more expensive than a rental.) I) The expense of college textbooks, which is estimated to have risen four times the inflation rate in recent years, has become such a concern that some politicians are taking up the cause. Last month, Senator Charles E. Schumer of New York urged more college stores to rent books, after a survey of 38 campus bookstores in New York City and on Long Island by his office found that 16 did not offer the option. J) On Thursday, students at more than 40 colleges nationwide are planning an Affordable Textbooks Day of Action to encourage faculty members to assign texts that are less expensive, or offered free online. K) For now, buying books the old-fashioned way—new or used—prevails. Charles Schmidt, the spokesman for the National Association of College Stores, said that if a campus store sold a new book for $100, it would typically buy the book back for $50 at semester’s end and sell it to the next student for $75. L) The buy-back price plunges, however, if the professor drops the book from the syllabus or if the bookstore has bought enough books to meet demand. When Louis Boguchwal, majoring in economics and math, tried to sell a $100 linear algebra (线性代数) textbook back to the college bookstore, he was offered $15. "It was insulting," he said. "They give you next to nothing." M) Thus, the creation of Hamilton’s new nonprofit Web site, getmytextbooks.org. So far, traffic has been light: only about 70 books have been sold this fall. But Jason Mariasis, president of the EntrepreneurClub, said he expected sales to pick up as word spread. N) Mr. Begolli, a member of the club, recently sold three German novels for $17 on the site. "If I had sold them back to the bookstore, I would have gotten $7 or $8," he said. "The bookstore is king when it comes to textbook sales. We felt there should be something for students, by students." O) Yet some students have to go it alone. Rosemary Rocha, an N.Y.U. student pursuing a degree in hospitality and tourism management, added up her required reading for the semester: $600. "It’s harsh," she said. "I’m currently collecting unemployment, so that’s not going to happen." P) Instead, she waits to borrow the few copies her professors leave on reserve at the library, or relies on the kindness of classmates. "My friends will let me borrow their books in exchange for coffee or a slice of pizza," she said. "I very seldom buy the textbooks, but I’m always like a chicken without a head." The students think paper textbooks in this digital age play an irreplaceable role in their study.
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Rates Are Low, but Consumers Won’t Borrow With heavy debt loads and high joblessness, Americans are cautious. A) The US Federal Reserve (Fed)’s announcement last week that it intended to keep credit cheap for at least two more years was a clear invitation to Americans: Go out and borrow. B) But many economists say it will take more than low interest rates to persuade consumers to take on more debt. There are already signs that the recent stock market fluctuations, turbulence in Europe and the US deficit have scared consumers. On Friday, preliminary data showed that the Thomson Reuters/University of Michigan consumer sentiment index had fallen this month to lower than it was in November 2008, when the United States was deep in recession. Under normal circumstances, the Fed’s announcement might have attracted new home and car buyers and prompted credit card holders to rack up fresh charges. But with unemployment high and those with jobs worried about keeping them, consumers are more concerned about paying off the loans they already have than adding more debt. And by showing its hand for the next two years, the Fed may have thoughtlessly invited prospective borrowers to put off large purchases. C) Lenders, meanwhile, are still dealing with the effects of the boom-gone-bust and are forcing prospective borrowers to go to extraordinary lengths to prove their creditworthiness. D) "I don’t think lenders are going to be interested in extending a lot of debt in this environment," said Mark Zandi, chief economist of Moody’s Analytics, a macroeconomic consulting firm. "Nor do I think households are going to be interested in taking on a lot of debt." In housing, consumers have already shown a slow response to low rates. Applications for new mortgages have decreased this year to a 10-year low, according to the Mortgage Bankers Association. Sales of furniture and furnishings remain 22% below their pre-recession peak, according to SpendingPulse, a research report by Master Card Advisors. Credit card rates have actually gone up slightly in the past year. The one bright spot in lending is the number of auto loans, which is up from last year. But some economists say that confidence among car buyers is hitting new lows. E) For Xavier Walter, a former mortgage banker who with his wife, Danielle, accumulated $20,000 in credit card debt, low rates will not change his spending habits. As the housing market topped out five years ago, he lost his six-figure income. He and his wife were able to modify the mortgage on their four-bedroom house in Medford, New Jersey, as well as negotiate lower credit card payments. Two years ago, Mr. Walter, a 34-year-old father of three, started an energy business. He has sworn off credit. "I’m not going to go back in debt ever again," he said. "If I can’t pay for it in cash, I don’t want it." F) Until now, one of the biggest restraints on consumer spending has been a debt aftereffect. Since August 2008, when household debt peaked at $12.41 trillion, it has declined by about $1.2 trillion, according to an analysis by Moody’s Analytics of data from the Federal Reserve and Equifax, the credit agency. A large portion of that, though, was simply written off by lenders as borrowers defaulted on loans. By other measures, households have improved their position. The proportion of after-tax income that households spend to remain current on loan payments has fallen. G) Still, household debt remains high. That presents a paradox: many economists argue that the economy cannot achieve true health until debt levels decline. But credit, made attractive by low rates, is a time-tested way to increase consumer spending. With new risks of another downturn, economists worry that it will take years for debt to return to manageable levels. If the economy contracts again, said George Magnus, senior adviser at UBS, then "you could find a lot of households in a debt trap which they probably can never get out of" H) Mortgage lenders, meanwhile, burned by the housing crash, are extra careful about approving new loans. In June, for instance, Fannie Mac, the largest mortgage buyer in the United States, said that borrowers whose existing debt exceeded 45 to 50% of their income would be required to have stronger "compensating" factors, which might include higher savings. Even those borrowers in strong financial positions are asked to provide unusual amounts of paperwork. Bobby and Katie Smith have an extremely good credit record, tiny student debt and a combined six-figure income. For part of their down payment, they planned to use about $5,000 they had received as wedding gifts in February. But the lender would not accept that money unless the Smiths provided a certified letter from each of 14 guests, stating that the money was a gift, rather than a loan. "We laughed for a good 15 or 20 minutes," recalled Mr. Smith, 34. Mr. Smith, a program director for a radio station in Orlando, Florida, said they ended up using other savings for their down payment to buy a $300,000 four-bedroom house in April. I) For those not as creditworthy as the Smiths, low rates are irrelevant because they no longer qualify for mortgages. That leaves the eligible pool of loan applicants wealthier, "older and whiter," said Guy Cecala, publisher of Inside Mortgage Finance. "It’s creating much more of a divide," he said, "between the haves and the have-nots." "Car shoppers with the highest credit ratings can also get loans more easily, and at lower rates," said Paul C. Taylor, chief economist of the National Automobile Dealers Association. J) During the recession, inability to obtain credit severely cut auto buying as lenders rejected even those with good credit ratings. Now automakers are increasing their subprime (次级债的) lending again as well, but remain hesitant to approve large numbers of risky customers. K) The number of new auto loans was up by 16% in the second quarter compared with the previous year, said Melinda Zabritski, director of automotive credit at Experian, the information services company. But some economists warn that consumer confidence is falling. According to CNW Marketing Research, confidence among those who intend to buy a car this year is at its lowest since it began collecting data on this measure in 2000. L) On credit cards, rates have actually inched higher this year, largely because of new rules that curb the issuer’s ability to charge fees or raise certain interest rates at will. M) At the end of the second quarter, rates averaged 14.01% on new card offers, up from 13.75% a year earlier, according to Mail Monitor, which tracks credit cards for Synovate, a market research firm. According to data from the Federal Reserve, total outstanding debt on revolving credit cards was down by 4.6% during the first half of tile year compared with the same period a year earlier. N) Even if the Fed’s announcement helps keep rates steady, or pushes them down, businesses do not expect customers to suddenly charge up a storm. O) "It’s not like, ’Oh, credit is so cheap, let’s go back to the heydays (鼎盛时期),’" said Elizabeth Crowell, who owns Sterling Place, two high-end home furnishing and gift stores in New York. "People still fear for their jobs. So I think where maybe after other recessions they might return to previous spending habits, the pendulum hasn’t swung back the same way." The purpose of the announcement issued by the US Federal Reserve last week is to encourage consumers to get more bank loans.
Beauty and Body Image in the Media A) Images of female bodies are everywhere. Women—and their body parts—sell everything from food to cars. Popular film and television actresses are becoming younger, taller and thinner. Some have even been known to faint on the set from lack of food. Women’s magazines are full of articles urging that if they can just lose those last twenty pounds, they’ll have it all—the perfect marriage, loving children, great sex, and a rewarding career. B) Why are standards of beauty being imposed on women, the majority of whom are naturally larger and more mature than any of the models The roots, some analysts say, are economic. By presenting an ideal difficult to achieve and maintain, the cosmetic and diet product industries are assured of growth and profits. And it’s no accident that youth is increasingly promoted, along with thinness, as an essential criterion of beauty. If not all women need to lose weight, for sure they’re all aging, says the Quebec Action Network for Women’s Health in its 2001 report. And, according to the industry, age is a disaster that needs to be dealt with. C) The stakes are huge. On the one hand, women who are insecure about their bodies are more likely to buy beauty products, new clothes, and diet aids. It is estimated that the diet industry alone is worth anywhere between 40 to 100 billion (US) a year selling temporary weight loss (90% to 95% of dieters regain the lost weight). On the other hand, research indicates that exposure to images of thin, young, air-brushed female bodies is linked to depression, loss of self-esteem and the development of unhealthy eating habits in women and girls. D) The American research group Anorexia Nervosa & Related Eating Disorders, Inc. says that one out of every four college-aged women uses unhealthy methods of weight control—including fasting, skipping meals, excessive exercise, laxative (泻药) abuse, and self-induced vomiting. The pressure to be thin is also affecting young girls: the Canadian Women’s Health Network warns that weight control measures are now being taken by girls as young as 5 and 6. American statistics are similar. Several studies, such as one conducted by Marika Tiggemann and Levina Clark in 2006 titled "Appearance Culture in 9- to 12-Year-Old Girls: Media and Peer Influences on Body Dissatisfaction", indicate that nearly half of all preadolescent girls wish to be thinner, and as a result have engaged in a diet or are aware of the concept of dieting. In 2003, Teen magazine reported that 35 percent of girls 6 to 12 years old have been on at least one diet, and that 50 to 70 percent of normal weight girls believe they are overweight. Overall research indicates that 90% of women are dissatisfied with their appearance in some way. Media activist Jean Kilbourne concludes that, "Women are sold to the diet industry by the magazines we read and the television programs we watch, almost all of which make us feel anxious about our weight." E) Perhaps the most disturbing is the fact that media images of female beauty are unattainable for all but a very small number of women. Researchers generating a computer model of a woman with Barbie-doll proportions, for example, found that her back would be too weak to support the weight of her upper body, and her body would be too narrow to contain more than half a liver and a few centimeters of bowel. A real woman built that way would suffer from chronic diarrhea (慢性腹泻) and eventually die from malnutrition. Jill Barad, President of Mattel (which manufactures Barbie), estimated that 99% of girls aged 3 to 10 years old own at least one Barbie doll. Still, the number of real life women and girls who seek a similarly underweight body is epidemic, and they can suffer equally devastating health consequences. In 2006 it was estimated that up to 450, 000 Canadian women were affected by an eating disorder. F) Researchers report that women’s magazines have ten and one-half times more ads and articles promoting weight loss than men’s magazines do, and over three-quarters of the covers of women’s magazines include at least one message about how to change a woman’s bodily appearance—by diet, exercise or cosmetic surgery. Television and movies reinforce the importance of a thin body as a measure of a woman’s worth. Canadian researcher Gregory Fouts reports that over three-quarters of the female characters in TV situation comedies are underweight, and only one in twenty are above average in size. Heavier actresses tend to receive negative comments from male characters about their bodies (How about wearing a sack) and 80 percent of these negative comments are followed by canned audience laughter. G) There have been efforts in the magazine industry to buck (抵制，反抗) the trend. For several years the Quebec magazine Coup de Pouce has consistently included full-sized women in their fashion pages and Chatelaine has pledged not to touch up photos and not to include models less than 25 years of age. In Madrid, one of the world’s biggest fashion capitals, ultra-thin models were banned from the runway in 2006. Furthermore Spain has recently undergone a project with the aim to standardize clothing sizes through using a unique process in which a laser beam is used to measure real life women’s bodies in order to find the most true to life measurement. H) Another issue is the representation of ethnically diverse women in the media. A 2008 study conducted by Juanita Covert and Travis Dixon titled "A Changing View: Representation and Effects of the Portrayal of Women of Color in Mainstream Women’s Magazines" found that although there was an increase in the representation of women of colour, overall white women were overrepresented in mainstream women’s magazines from 1999 to 2004. I) The barrage of messages about thinness, dieting and beauty tells "ordinary" women that they are always in need of adjustment—and that the female body is an object to be perfected. Jean Kilbourne argues that the overwhelming presence of media images of painfully thin women means that real women’s bodies have become invisible in the mass media. The real tragedy, Kilbourne concludes, is that many women internalize these stereotypes, and judge themselves by the beauty industry’s standards. Women learn to compare themselves to other women, and to compete with them for male attention. This focus on beauty and desirability "effectively destroys any awareness and action that might help to change that climate." Some negative effects such as depression and unhealthy eating habits in females are related to their being exposed to images of thin and young female bodies.
Thirst Grows for Living Unplugged More people are taking breaks from the connected life amid the stillness and quiet of retreats like the Jesuit Centre in Wernersville, Pennsylvania. A) About a year ago, I flew to Singapore to join the writer Malcolm Gladwell, the fashion designer Marc Ecko and the graphic designer Stefan Sagmeister in addressing a group of advertising people on "Marketing to the Child of Tomorrow." Soon after I arrived, the chief executive of the agency that had invited us took me aside. What he was most interested in, he began, was stillness and quiet. B) A few months later, I read an interview with the well-known cutting-edge designer Philippe Starck. What allowed him to remain so consistently ahead of the curve "I never read any magazines or watch TV," he said, perhaps with a little exaggeration. "Nor do I go to cocktail parties, dinners or anything like that." He lived outside conventional ideas, he implied, because "I live alone mostly, in the middle of nowhere." C) Around the same time, I noticed that those who part with $2,285 a night to stay in a cliff-top room at the Post Ranch Inn in Big Sur, California, pay partly for the privilege of not having a TV in their rooms; the future of travel, I’m reliably told, lies in "black-hole resorts", which charge high prices precisely because you can’t get online in their rooms. D) Has it really come to this The more ways we have to connect, the more many of us seem desperate to unplug, Internet rescue camps in Republic of Korea and China try to save kids addicted to the screen. Writer friends of mine pay good money to get the Freedom software that enables them to disable the very Internet connections that seemed so emancipating not long ago. Even Intel experimented in 2007 with conferring four uninterrupted hours of quiet time (no phone or e-mail) every Tuesday morning on 300 engineers and managers. Workers were not allowed to use the phone or send e-mail, but simply had the chance to clear their heads and to hear themselves think. E) The average American spends at least eight and a half hours a day in front of a screen. Nicholas Carr notes in his book The Shallows. The average American teenager sends or receives 75 text messages a day, though one girl managed to handle an average of 10,000 every 24 hours for a month. Since luxury is a function of scarcity, the children of tomorrow will long for nothing more than intervals of freedom from all the blinking machines, streaming videos and scrolling headlines that leave them feeling empty and too full all at once. F) The urgency of slowing down—to find the time and space to think—is nothing new, of course, and wiser sods have always reminded us that the more attention we pay to the moment, the less time and energy we have to place it in some larger context. "Distraction is the only thing that consoles us for our miseries," the French philosopher Blaise Pascal wrote in the 17th century, "and yet it is itself the greatest of our miseries." He also famously remarked that all of man’s problems come from his inability to sit quietly in a room alone. G) When telegraphs and trains brought in the idea that convenience was more important than content, Henry David Thoreau reminded us that "the man whose horse trots (奔跑) a mile in a minute does not carry the most important messages." Marshall McLuhan, who came closer than most to seeing what was coming, warned, "When things come at you very fast, naturally you lose touch with yourself." We have more and more ways to communicate, but less and less to say. Partly because we are so busy communicating. And we are rushing to meet so many deadlines that we hardly register that what we need most are lifelines. H) So what to do More and more people I know seem to be turning to yoga, or meditation (沉思), or tai chi (太极); these aren’t New Age fads (时尚事物) so much as ways to connect with what could be called the wisdom of old age. Two friends of mine observe an "Internet sabbath (安息日)" every week, turning off their online connections from Friday night to Monday morning. Other friends take walks and "forget" their cellphones at home. I) A series of tests in recent years has shown, Mr. Carr points out, that after spending time in quiet rural settings, subjects "exhibit greater attentiveness, stronger memory and generally improved cognition. Their brains become both calmer and sharper." More than that, empathy (同感，共鸣), as well as deep thought, depends (as neuroscientists like Antonio Damasio have found) on neural processes that are "inherently slow." J) I turn to eccentric measures to try to keep my mind sober and ensure that I have time to do nothing at all (which is the only time when I can see what I should be doing the rest of the time). I have yet to use a cellphone and I have never Twittered or entered Facebook. I try not to go online till my day’s writing is finished, and I moved from Manhattan to rural Japan in part so I could more easily survive for long stretches entirely on foot. None of this is a matter of asceticism (苦行主义); it is just pure selfishness. Nothing makes me feel better than being in one place, absorbed in a book, a conversation, or music. It is actually something deeper than mere happiness: it is joy, which the monk (僧侣) David Steindl-Rast describes as "that kind of happiness that doesn’t depend on what happens." K) It is vital, of course, to stay in touch with the world. But it is only by having some distance from the world that you can see it whole, and understand what you should be doing with it. For more than 20 years, therefore, I have been going several times a year—often for no longer than three days—to a Benedictine hermitage (修道院), 40 minutes down the road, as it happens, from the Post Ranch Inn. I don’t attend services when I am there, and I have never meditated, there or anywhere; I just take walks and read and lose myself in the stillness, recalling that it is only by stepping briefly away from my wife and bosses and friends that I will have anything useful to bring to them. The last time I was in the hermitage, three months ago, I happened to meet with a youngish-looking man with a 3-year-old boy around his shoulders. L) "You’re Pico, aren’t you" the man said, and introduced himself as Larry; we had met, I gathered, 19 years before, when he had been living in the hermitage as an assistant to one of the monks. "What are you doing now" I asked. We smiled. No words were necessary. "I try to bring my kids here as often as I can," he went on. The child of tomorrow, I realized, may actually be ahead of us, in terms of sensing not what is new, but what is essential. The French philosopher Blaise Pascal says distraction is our greatest misery in life.
Thirst Grows for Living Unplugged More people are taking breaks from the connected life amid the stillness and quiet of retreats like the Jesuit Centre in Wernersville, Pennsylvania. A) About a year ago, I flew to Singapore to join the writer Malcolm Gladwell, the fashion designer Marc Ecko and the graphic designer Stefan Sagmeister in addressing a group of advertising people on "Marketing to the Child of Tomorrow." Soon after I arrived, the chief executive of the agency that had invited us took me aside. What he was most interested in, he began, was stillness and quiet. B) A few months later, I read an interview with the well-known cutting-edge designer Philippe Starck. What allowed him to remain so consistently ahead of the curve "I never read any magazines or watch TV," he said, perhaps with a little exaggeration. "Nor do I go to cocktail parties, dinners or anything like that." He lived outside conventional ideas, he implied, because "I live alone mostly, in the middle of nowhere." C) Around the same time, I noticed that those who part with $2,285 a night to stay in a cliff-top room at the Post Ranch Inn in Big Sur, California, pay partly for the privilege of not having a TV in their rooms; the future of travel, I’m reliably told, lies in "black-hole resorts", which charge high prices precisely because you can’t get online in their rooms. D) Has it really come to this The more ways we have to connect, the more many of us seem desperate to unplug, Internet rescue camps in Republic of Korea and China try to save kids addicted to the screen. Writer friends of mine pay good money to get the Freedom software that enables them to disable the very Internet connections that seemed so emancipating not long ago. Even Intel experimented in 2007 with conferring four uninterrupted hours of quiet time (no phone or e-mail) every Tuesday morning on 300 engineers and managers. Workers were not allowed to use the phone or send e-mail, but simply had the chance to clear their heads and to hear themselves think. E) The average American spends at least eight and a half hours a day in front of a screen. Nicholas Carr notes in his book The Shallows. The average American teenager sends or receives 75 text messages a day, though one girl managed to handle an average of 10,000 every 24 hours for a month. Since luxury is a function of scarcity, the children of tomorrow will long for nothing more than intervals of freedom from all the blinking machines, streaming videos and scrolling headlines that leave them feeling empty and too full all at once. F) The urgency of slowing down—to find the time and space to think—is nothing new, of course, and wiser sods have always reminded us that the more attention we pay to the moment, the less time and energy we have to place it in some larger context. "Distraction is the only thing that consoles us for our miseries," the French philosopher Blaise Pascal wrote in the 17th century, "and yet it is itself the greatest of our miseries." He also famously remarked that all of man’s problems come from his inability to sit quietly in a room alone. G) When telegraphs and trains brought in the idea that convenience was more important than content, Henry David Thoreau reminded us that "the man whose horse trots (奔跑) a mile in a minute does not carry the most important messages." Marshall McLuhan, who came closer than most to seeing what was coming, warned, "When things come at you very fast, naturally you lose touch with yourself." We have more and more ways to communicate, but less and less to say. Partly because we are so busy communicating. And we are rushing to meet so many deadlines that we hardly register that what we need most are lifelines. H) So what to do More and more people I know seem to be turning to yoga, or meditation (沉思), or tai chi (太极); these aren’t New Age fads (时尚事物) so much as ways to connect with what could be called the wisdom of old age. Two friends of mine observe an "Internet sabbath (安息日)" every week, turning off their online connections from Friday night to Monday morning. Other friends take walks and "forget" their cellphones at home. I) A series of tests in recent years has shown, Mr. Carr points out, that after spending time in quiet rural settings, subjects "exhibit greater attentiveness, stronger memory and generally improved cognition. Their brains become both calmer and sharper." More than that, empathy (同感，共鸣), as well as deep thought, depends (as neuroscientists like Antonio Damasio have found) on neural processes that are "inherently slow." J) I turn to eccentric measures to try to keep my mind sober and ensure that I have time to do nothing at all (which is the only time when I can see what I should be doing the rest of the time). I have yet to use a cellphone and I have never Twittered or entered Facebook. I try not to go online till my day’s writing is finished, and I moved from Manhattan to rural Japan in part so I could more easily survive for long stretches entirely on foot. None of this is a matter of asceticism (苦行主义); it is just pure selfishness. Nothing makes me feel better than being in one place, absorbed in a book, a conversation, or music. It is actually something deeper than mere happiness: it is joy, which the monk (僧侣) David Steindl-Rast describes as "that kind of happiness that doesn’t depend on what happens." K) It is vital, of course, to stay in touch with the world. But it is only by having some distance from the world that you can see it whole, and understand what you should be doing with it. For more than 20 years, therefore, I have been going several times a year—often for no longer than three days—to a Benedictine hermitage (修道院), 40 minutes down the road, as it happens, from the Post Ranch Inn. I don’t attend services when I am there, and I have never meditated, there or anywhere; I just take walks and read and lose myself in the stillness, recalling that it is only by stepping briefly away from my wife and bosses and friends that I will have anything useful to bring to them. The last time I was in the hermitage, three months ago, I happened to meet with a youngish-looking man with a 3-year-old boy around his shoulders. L) "You’re Pico, aren’t you" the man said, and introduced himself as Larry; we had met, I gathered, 19 years before, when he had been living in the hermitage as an assistant to one of the monks. "What are you doing now" I asked. We smiled. No words were necessary. "I try to bring my kids here as often as I can," he went on. The child of tomorrow, I realized, may actually be ahead of us, in terms of sensing not what is new, but what is essential. The Post Ranch Inn is special in that it has no access to television in its rooms.
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