The n-3 polyunsaturated fatty acids can decrease the LDL cholesterol and increase the HDL cholesterol in blood.
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Which of the following fatty acids is the major fatty acid in olive oil and camellia oil?
A. Linolenic acid
B. Oleci acid
C. Linoleic acid
D. None of the above
Which of the following animal oil is rich in n-3 polyunsaturated fatty acids?
A. Lard
Beef tallow
Chicken oil
D. Fish oil
Which of the following fats are rich in cholesterol?
A. Lard
Beef tallow
C. Rapeseed oil
D. Fish Oil
Which of the following foods are rich in trans fatty acids?
A. Soybean oil
B. Vegetable butter
C. Vegetable creamer in bubble tea
D. Egg tart